I am committed to the BACP and COSRT codes of ethics and practice. This includes supervision by highly experienced and practising therapists whom are committed to supervision and to professional development.
My Personal development includes my experience of being the client in individual and group therapy. I believe in Freud’s invitation to psychotherapists to “learn first to know yourself”.
The first session is an assessment for us to decide if I am the right therapist for you. I aim to offer a safe space for you to explore your thoughts and feelings without fear of judgement. I try to get close to your experience in the moment, sense how it feels to be you and communicate my understanding from your perspective.
I am straightforward, open, honest, compassionate and courageous. Brave enough to get alongside you on your journey, wherever that may lead.